Sunday, 13 March 2016



Sugarless Custard Apple Kheer


This Dessert  is specially for the Diabetic patients who can't stop themselves from eating sweets ,so this dessert is really a good option for them which can stop there sweet craving and would not be harmful as sweets.

Servings - 2 people
Preparation time - 30 minutes
Cooking time - 45 minutes

Ingredients
1 -Whole Custard Apple Fruit (Shareefa)
2- Cups of Milk (half litre) 
Cherries for Garnishing
Half Apple
Chopped almonds and raisins

Method
    Firstly take the Custard  Apple De- seed it and take out its pulp.

Now take a pan add Milk in it and let it boil for 15 minutes.
Now add the pulp of custard apple into the milk.
Add chopped almonds and raisins into it.

Stir it well and keep on a low flame. Mix it well for more 10 minutes till it starts getting thick.

   Then after that switch of the flame and let it get cool.

   After 15 minutes Garnish it with cherries and diced Apple slices

  You can have this kheer as it is Or if you want it little cold ,then  keep this in fridge and Enjoy.



                                   
                                         

1 comment:

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